{"id":3509,"date":"2024-01-12T13:38:09","date_gmt":"2024-01-12T19:38:09","guid":{"rendered":"https:\/\/syfrenchkissinglife.com\/?p=3509"},"modified":"2024-01-21T13:38:41","modified_gmt":"2024-01-21T19:38:41","slug":"sarahs-visit-to-panama","status":"publish","type":"post","link":"https:\/\/syfrenchkissinglife.com\/?p=3509","title":{"rendered":"Sarah&#8217;s visit to Panama"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A few days after arriving back to Shelter Bay Marina we had boat projects wrapping up and our daughter Sarah joined us for a whirlwind visit.\u2002We showed her the sights on the north side of the canal and then spent a couple days in the Panama City area exploring before she returned to school at Baylor University.\u2002Along with the historical sights we had an extraordinary run of wildlife encounters including two sloths crossing roads, a rare thing indeed.\u2002There were dozens of monkeys and coatimundi along the road out of the marina the couple days we drove it.\u2002The anteater was a rare treat too.<\/p>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/UxuT3EKI?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Mature three-toed sloth.\u2002The natural mark on his back is called a speculum.<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/aBiET7jY?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Two-toed sloth<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/hyDo7wDb?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;posterUrl=https%3A%2F%2Fvideos.files.wordpress.com%2FhyDo7wDb%2Fhowler_mov.scrubthumb.jpg&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Howler monkey<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/HaTlzc9X?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;posterUrl=https%3A%2F%2Fvideos.files.wordpress.com%2FHaTlzc9X%2Fanteater_mov.scrubthumb.jpg&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Anteater<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/JJqiywsy?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;posterUrl=https%3A%2F%2Fvideos.files.wordpress.com%2FJJqiywsy%2Fcoatimundi-1_mov.scrubthumb-1.jpg&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Coatimundi<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.79953%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3545\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3545\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3472\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Fort San Lorenzo&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472.jpg?fit=1024%2C768&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 7 in full-screen\" srcset=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"3024\" data-id=\"3545\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3545\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472-1024x768.jpg\" data-width=\"4032\" src=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3472-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.20047%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3543\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3543\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3465\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465.jpg?fit=1024%2C768&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 7 in full-screen\" srcset=\"https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"3024\" data-id=\"3543\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3543\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465-1024x768.jpg\" data-width=\"4032\" src=\"https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3465-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3552\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3552\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3510\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Gamboa Rainforest Reserve&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510.jpg?fit=1024%2C768&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 3 of 7 in full-screen\" srcset=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"3024\" data-id=\"3552\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3552\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510-1024x768.jpg\" data-width=\"4032\" src=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3510-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:31.95587%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3553\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3553\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3496-1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Agua Clara locks&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1.jpg?fit=1024%2C768&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 4 of 7 in full-screen\" srcset=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"3024\" data-id=\"3553\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3553\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1-1024x768.jpg\" data-width=\"4032\" src=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3496-1-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:31.95587%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3549\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3549\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3499\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499.jpg?fit=1024%2C768&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 5 of 7 in full-screen\" srcset=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"3024\" data-id=\"3549\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3549\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499-1024x768.jpg\" data-width=\"4032\" src=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3499-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:18.04413%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3569\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3569\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4180.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-title=\"IMG_4180\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Ft San Lorenzo&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4180.jpg?fit=768%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 6 of 7 in full-screen\" srcset=\"https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4180-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4180-768x1024.jpg?strip=info&#038;w=768&#038;ssl=1 768w\" alt=\"\" data-height=\"4032\" data-id=\"3569\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3569\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4180-768x1024.jpg\" data-width=\"3024\" src=\"https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4180-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:18.04413%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3576\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3576\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4196.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-title=\"IMG_4196\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;On Lake Gatun&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4196.jpg?fit=768%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 7 of 7 in full-screen\" srcset=\"https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4196-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4196-768x1024.jpg?strip=info&#038;w=768&#038;ssl=1 768w\" alt=\"\" data-height=\"4032\" data-id=\"3576\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3576\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4196-768x1024.jpg\" data-width=\"3024\" src=\"https:\/\/i1.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4196-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We took a boat trip on the canal\/Lake Gatun and found out that capuchin monkeys bathe with lemon juice for its disinfectant properties.\u2002We got to watch one smash a lemon repeatedly against the branch and then rub it on his fur. \u2002Among the reptiles, we also found the elusive tamarin monkeys, aka mono titi.\u2002These were easily the best critters of the week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/PnWDaTXc?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;posterUrl=https%3A%2F%2Fvideos.files.wordpress.com%2FPnWDaTXc%2Fcapuchin-1_mov.scrubthumb-1.jpg&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Capuchin monkey takes a lemon&#8230;<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player aligncenter wp-block-jetpack-videopress--has-max-width\" style=\"max-width: 319px;\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='562' height='1000' src='https:\/\/videopress.com\/embed\/dv2RsdzB?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;posterUrl=https%3A%2F%2Fvideos.files.wordpress.com%2Fdv2RsdzB%2Fcap-2_mov.scrubthumb-3.jpg&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Smashing the lemon to wash up<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/8d1LZdzU?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;posterUrl=https%3A%2F%2Fvideos.files.wordpress.com%2F8d1LZdzU%2Ftamarin_mov.scrubthumb.jpg&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/div><\/div>\n\t\t\t<figcaption>Tamarin monkeys with baby on back<\/figcaption>\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:36.98340%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3565\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3565\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3561.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3561\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3561.jpg?fit=1024%2C768&amp;ssl=1\" 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data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3581\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4224-1024x768.jpg\" data-width=\"5712\" src=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4224-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:26.49983%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"3582\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3582\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4228.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-title=\"IMG_4228\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4228.jpg?fit=768%2C1024&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 7 of 7 in full-screen\" srcset=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4228-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4228-768x1024.jpg?strip=info&#038;w=768&#038;ssl=1 768w\" alt=\"\" data-height=\"4032\" data-id=\"3582\" data-link=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3582\" data-url=\"https:\/\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4228-768x1024.jpg\" data-width=\"3024\" src=\"https:\/\/i2.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_4228-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We found an AirBnB located in the center of Casco Viejo, Panama City, for our last 2 nights in Panama City.\u2002Had a beautiful view of the main cathedral and it was central to all the night life.\u2002Interestingly, our shower had floor level windows to the street and no covering at all.\u2002We chose to shower in the dark rather than provide public entertainment!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"3592\" data-permalink=\"https:\/\/syfrenchkissinglife.com\/?attachment_id=3592\" data-orig-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-title=\"IMG_3610\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-3592\" style=\"width:524px;height:auto\" srcset=\"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?w=2580&amp;ssl=1 2580w, https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/IMG_3610.jpg?w=3870&amp;ssl=1 3870w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Took Sarah to Ft. Clayton to show her the office and living quarters of her Oma and Opa when they were stationed here back in 1991.\u2002Sarah was quite impressed with her grandfather&#8217;s status in the Army.\u2002We visited the Mira Flores locks and watched a cruise ship transit the canal.\u2002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sad to say goodbye but we are sure to see Sarah again in the near future.\u2002Great visit!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few days after arriving back to Shelter Bay Marina we had boat projects wrapping up and our daughter Sarah joined us for a whirlwind visit.\u2002We showed her the sights on the north side of the canal and then spent a couple days in the Panama City area exploring before she returned to school at&#8230;<\/p>\n","protected":false},"author":224157357,"featured_media":3590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Our daughter Sarah finally comes to visit!!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pe91p3-UB","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/syfrenchkissinglife.com\/wp-content\/uploads\/2024\/01\/Thu.jpg?fit=3024%2C3331&ssl=1","_links":{"self":[{"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/posts\/3509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/users\/224157357"}],"replies":[{"embeddable":true,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3509"}],"version-history":[{"count":34,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/posts\/3509\/revisions"}],"predecessor-version":[{"id":3593,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/posts\/3509\/revisions\/3593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=\/wp\/v2\/media\/3590"}],"wp:attachment":[{"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/syfrenchkissinglife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}